Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Have you been craving a nourishing journaling practice, but don’t know where to start? Or maybe your therapist told you to start journaling as a way to help your mental health, but you don’t know what to write about? Don’t panic – I’ve got your back!
Write Now: A 1-Day Self-Guided Journaling Retreat is an activity you can do at home solo – or with friends and family – to jumpstart your adventures into journaling. This 18-page deep dive is designed to be actioned in one day and has everything you need to get started, including:
An exploration of what journaling is
Why it’s important to do a retreat every now and then
What tools and supplies you’ll need
A flexible schedule outline that covers morning, afternoon and evening, and
What to do after your self-guided retreat.
This guide is suitable for everyone ages 15 to 95.
Have you been craving a nourishing journaling practice, but don’t know where to start? Or maybe your therapist told you to start journaling as a way to help your mental health, but you don’t know what to write about? Don’t panic – I’ve got your back!
Write Now: A 1-Day Self-Guided Journaling Retreat is an activity you can do at home solo – or with friends and family – to jumpstart your adventures into journaling. This 18-page deep dive is designed to be actioned in one day and has everything you need to get started, including:
An exploration of what journaling is
Why it’s important to do a retreat every now and then
What tools and supplies you’ll need
A flexible schedule outline that covers morning, afternoon and evening, and
What to do after your self-guided retreat.
This guide is suitable for everyone ages 15 to 95.